Be Stronger

Running Calculator

Like a lot of runners, I am working on getting faster! So I went online looking for a calculator to help me figure out what I should be running at to hit my goals. I found the best running calculator out there:

McMillan Running
http://www.mcmillanrunning.com/index.php/calcUsage/calculate

It's super cool, and probably not a big surprise to a lot of you runners. But if you haven't already seen it, go check it out.

Happy Running!!!

Mark Remy's Motivational Posters

You guys have to check out these motivational posters. Some are super funny and some just make you roll your eyes.

://www.runnersworld.com/photos/motivational-posters?cm_mmc=Twitter-_-RunnersWorld-_-Content-Blog-_-MotivationalPosters

Enjoy!!!